Frequently Asked Questions

This practice works with adults navigating chronic illness, gut health concerns, autoimmune conditions, and the emotional weight that comes with living in a body that feels unpredictable. We also work with adults experiencing stress, burnout, anxiety, trauma, and persistent patterns that have been difficult to shift through traditional approaches.

Sessions draw on Internal Family Systems, Somatic Experiencing, and psychodynamic relational therapy within a trauma-informed, mind-body framework. Treatment is dynamic and shaped by your history, your presenting concerns, and your goals, not a predetermined protocol.

Therapy is mental health care performed by licensed clinicians who can diagnose and treat mental health conditions, address past trauma, and work with complex psychological presentations.

Coaching is not healthcare and is not covered by insurance. It focuses on personal growth, conscious decision-making, and building toward specific goals. Not sure which is the right fit? We can help you figure that out during a consultation.

We are in-network with Aetna for clients in Florida. A limited number of sliding scale spots are also available for those who qualify. Visit our Insurance & Fees page to learn more.

Yes. Through PsyPact, we are authorized to provide telehealth services across 43 jurisdictions. View the full list of participating locations on the PsyPact map. In-person sessions are offered in the Miami, Florida area.

Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.